Paula Gardiner
07496 381480
Email Paula
Paula Gardiner
07496 381480
Email Paula

Paula Gardiner
07496 381480

Paula Gardiner
07496 381480

Hot Yoga & Yoga Classes in Ware, Hertfordshire

We are Live Online and on Demand Helping you to 'Feel Fitter & Stronger, More Flexible & Less Stressed'. Find out how?

We are excited to be running Online classes whilst we have temporarily closed the studio due to the Coronavirus.

On line classes are available to both our Members and New Customers.
Please check the timetable to see available classes.

We have Classes for those with some experience and Courses and Free Challenges for Complete Beginners.

Please see the information below to find out which option is best for you. 😊

Challenges and Courses for Complete Beginners
to get you ready for our classes
Jump straight in if you have experience of Yoga or Pilates -
choose from Weekly or monthly payment options

Online Unlimited Classes

For you if you already have some Yoga or Pilates experience and want to dive straight in. Feel the benefits of getting stronger, fitter, more flexible and less stressed. Choose to Pay monthly or weekly whatever suits you best.

Challenges for Complete Beginners

For you if you have never done Yoga or Pilates before and want to find out what it is all about and if it is for you. Our Challenges are Free 20 minutes sessions and run for 5 consecutive days and are a good first step to get you started. All sessions are recorded so you can catch up on the ones you miss (but try and do at least 3 of the 5 live sessions as you get guidance from the teachers)

Complete Beginners

Aimed at Complete Beginners to give you the confidence to join an online class. You will practice all the basic moves and learn all you need to know to gain the confidence to join online classes. 4 sessions which run for 45 minutes. Ideal next step after the 5 day Challenge or you can start with the Beginners Course if you want to delve a bit deeper. All sessions are recorded so you can go back to them. We recommend you are able to attend at least 3 of the 4 sessions to get the individual attention and guidance from the teachers.

Here at The Yoga Lighthouse we specialise in helping you strengthen your body to become fitter and more toned, improve your flexibility to move and feel better and relieve stress to feel more relaxed. We are all about helping people reach their full potential, identifying their goals and showing them how they can live a more balanced healthier, happier and calmer lifestyle, through the power of Yoga & Core Confidence!

We offer Yoga plus Hot/Warm Yoga in Ware. We offer a range of classes to suit all levels of fitness so you can choose a class to suit you. We are a team of professional teachers and staff who encourage people to improve the quality of their life, health and well-being by sharing our knowledge and expertise in a caring and supportive environment.

We pride ourselves on our core values:

  1. We will encourage personal responsibility. We believe that by taking personal responsibility everyone can bring about positive changes in their lives
  2. We will empower, motivate and support you to achieve your health goals in a fun, encouraging and supportive environment
  3. We will be professional, approachable and attentive to your needs in a fair, honest and open environment to promote a supportive community
  4. We are dedicated to making a positive difference to the health and well-being of our clients and we are committed to giving back and making a difference to the world around us

And we have Fun! We build relationships, make you and your well-being our top priority and we feel part of a community of people who all support each other.

We look forward to welcoming you to The Yoga Lighthouse!