Paula Gardiner
07496 381480
Email Paula
Paula Gardiner
07496 381480
Email Paula

Paula Gardiner
07496 381480

Paula Gardiner
07496 381480
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Hot Yoga & Yoga Classes in Ware, Hertfordshire

Warm and Toasty Dynamic Flow Yoga

Warm and Toasty Dynamic Flow Yoga Class

A challenging Yoga class done at fast pace, good for students with previous yoga experience of at least 3 months with no restrictive health conditions. Heated to 30° using far infrared heating.

A strength building and energising practice for those that want to tone the whole body. In this fast based flow you will build up a natural sweat and raise your heart rate. You will leave the class feeling energised and renewed.