Paula Gardiner
Hot Space 07496 381480
Pump House 07951 801715
Email Paula
Paula Gardiner
Hot Space 07496 381480
Pump House 07951 801715
Email Paula

Paula Gardiner
Hot Space 07496 381480
Pump House 07951 801715

Paula Gardiner
07496 381480
07951 801715
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Pilates and Yoga Classes in Ware, Hertfordshire

Our Team – Andreea Sandu

Andreea Sandu

Specialises in: Vinyasa and Hatha Yoga

Experience: 3 Years

Hi, I’m Andreea and I’m your typical millennial – introvert, minimalist, vegan, always online and on a journey to create and live a life by my own design. I am a Yoga teacher, a part-time software engineer in the hipster area of Shoreditch, London, and a life coach.

I moved to the UK 5 years ago for my software engineering job, but in 2015 I found myself unhappy and unhealthy. I was already a runner, but not doing anything else in terms of fitness. I started exploring more options, I learned about nutrition and eventually lost one third of my bodyweight. I became an inspiration for my family and friends and decided to share everything I know with the world. I started a fitness blog which evolved in time in so much more. I now consider Green Zen Fit a big part of my life and I talk about health, fitness, minimalism and personal development.

Already in love with fitness, 3 years ago, I went to my first Yoga class and to be honest, I hated it. Everyone seemed to know what they’re doing, except for me. They were gracefully flowing and using the props that I didn’t even know existed. I wanted to quit then and there.

But instead, when I went home, I started watching online videos for beginners and decided to give it one more chance – at first from the comfort of my own home, where no one could see how sloppy I was. I practised, studied and eventually got certified to teach.

Fast forward to today, I love it and it changed the way I see the world. And I promised myself that no student of mine would feel the frustration I felt on that first day. So here’s what I want you to know: I’ve been there. And every time we’re sharing a practice, I’ll do my best to make you feel welcome, no matter how experienced you are.

I teach Vinyasa and Hatha styles, I’m certified in Chakra Therapeutics and I love to add a bit of personality or a theme to my classes.

I’m looking forward to having you on that mat. And if you want, stay for a chat afterwards.