Paula Gardiner
Hot Space 07496 381480
Pump House 07951 801715
Email Paula
Paula Gardiner
Hot Space 07496 381480
Pump House 07951 801715
Email Paula

Paula Gardiner
Hot Space 07496 381480
Pump House 07951 801715

Paula Gardiner
07496 381480
07951 801715
MENU

Pilates and Yoga Classes in Ware, Hertfordshire

Our Team – Paula Wade

Paula Wade

Specialises in: Hatha and Flow Yoga

Experience: 3 years

Stepping on to a yoga mat, primarily for the physical benefits, Paula found that a regular practice was not only helping to calm her incessant overthinking, it was providing her a sense of solitude within the rat race as a PA in the city.

Paula is a British Wheel of Yoga accredited teacher, having completed her teacher training at London’s Triyoga under Jeff Phenix and Susannah Hoffman, and remains involved by assisting and mentoring new teacher trainees.

She enjoys all forms of yoga and practices various schools enabling her to tailor her style to meet her student’s needs.

Paula believes that yoga is for everybody and brings an inclusive and light hearted approach to her teaching.