Paula Gardiner
Hot Space 07496 381480
Pump House 07951 801715
Email Paula
Paula Gardiner
Hot Space 07496 381480
Pump House 07951 801715
Email Paula

Paula Gardiner
Hot Space 07496 381480
Pump House 07951 801715

Paula Gardiner
07496 381480
07951 801715
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Pilates and Yoga Classes in Ware, Hertfordshire

4 Week Yoga Beginners Course – October 2019

4 Week Beginners Yoga Course
Venue – The Pumphouse

On Tuesday 1st October

7:45pm-8:45pm

with Tania

See below for costs, ranges between £60 – £75 (See OFFERS below)

Suffer from aches and pains?

Want to feel stronger and more flexible?

Want to relieve stress and feel more relaxed?

If you answered Yes to any of the above questions, register for our next beginners course!

This 4 week course is ideal for complete beginners, you attend 1 class a week for 4 weeks.

You will learn basic yoga postures, discover your unique anatomy through alignment, the power of breath work on the nervous system and how yoga can help your overall health and well being! The 4 weeks is a great introduction to yoga as it allows you the chance to digest the information after each class, you get the chance to ask questions and receive personal intuition before setting into a larger yoga group environment.

We have helped over 200 people discover the benefits of yoga by attending our courses as they are specifically designed for those who have never tried Yoga but have always wanted to!

Let 2019 be the year you discover why Yoga is becoming so popular and is recommended by health professionals to help improve flexibility, reduce stress and reduce aches and pains!

What to expect on the 4 week course:

  • 2 teachers to ensure you get individual attention
  • A chance to ask questions and receive personal intuition
  • Learn basic yoga postures and breathing techniques, you will also be sent yoga videos to keep practising between sessions
  • 2 weeks of FREE classes to both our studios after completing the course, depending which package chosen
  • 15 minute wellness consultation
  • You will receive a yoga mat to get you started depending on the package chosen

You can BOOK ONLINE HERE

Please register on our online booking system to book.

Prices and packages for the course.

  • £75 gets you the additional access to 2 weeks free classes after the course! you will also receive a yoga mat!

Receive the early bird rate for this option if booked by 3rd September! USE DISCOUNT CODE: EARLYMATSPECIAL to receive £10 off!

  • £60 gets you the 4 week course and 15 minute wellness consultation! (you will not receive the mat or the 2 weeks free classes)

You can receive an early bird rate for this option if booked by the 3rd September USE DISCOUNT CODE: EARLYNOEXTRAS making it £55
after the 3rd September you will need to USE DISCOUNT CODE: NOEXTRAS to make it £60

Cancellation Policy
If cancelled within 2 weeks of start date 50% refund
If cancelled with less than 2 weeks notice no refund
Non transferable