Paula Gardiner
07496 381480
Email Paula
Paula Gardiner
07496 381480
Email Paula

Paula Gardiner
07496 381480

Paula Gardiner
07496 381480
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Hot Yoga & Yoga Classes in Ware, Hertfordshire

3 Week Yoga Beginners Course – February/March 2020

The Yoga Lighthouse studio

3 Week Beginners Yoga Course

On Saturday 29th February

11:30am – 12:30pm

with Jonathan

Price: £45 see offers below

Suffer from aches and pains?

Want to feel stronger and more flexible?

Want to relieve stress and feel more relaxed?

If you answered Yes to any of the above questions, register for our next beginners course!

This 3 week course is ideal for complete beginners, you attend 1 class a week for 3 weeks.

You will learn basic yoga postures, discover your unique anatomy through alignment, the power of breath work on the nervous system and how yoga can help your overall health and well being! The 3 weeks is a great introduction to yoga as it allows you the chance to digest the information after each class, you get the chance to ask questions and receive personal attention before moving into a regular class.

We have helped over 200 people discover the benefits of yoga by attending our courses as they are specifically designed for those who have never tried Yoga but have always wanted to!

Discover why Yoga is becoming so popular and is recommended by health professionals to help improve flexibility, reduce stress and reduce aches and pains!

 

What to expect on the 3 week course:

  • Small group so chance to ask questions and receive personal attention
  • Learn basic yoga postures and breathing techniques, you will also be sent yoga videos to keep practising between sessions
  • Learn in a small group environment to give you the confidence to move into a regular class
  • If you sign up to a membership after the course you won’t pay for a subscription until after 2 weeks and will receive extra classes
  • If you sign up to a class pass after the course you will get extra classes

You can BOOK ONLINE HERE

Please register on our online booking system to book.

Prices and packages for the course.

  • £45 is the full price of the course but if booked by 15th February 2020 you will receive £5 off! to receive the discount use the code OFFER5

Cancellation Policy
If cancelled within 2 weeks of start date 50% refund
If cancelled with less than 2 weeks notice no refund
Non transferable