Paula Gardiner
07496 381480
Email Paula
Paula Gardiner
07496 381480
Email Paula

Paula Gardiner
07496 381480

Paula Gardiner
07496 381480

Hot Yoga & Yoga Classes in Ware, Hertfordshire

From Zero To Yogi

yoga from home

Our signature Yoga for Beginners Course

giving you the real, human experience, from home.

Next available course dates: 17th-18th October 2020

… you’re completely new to Yoga, but have heard about its benefits and would like to try it but you don’t even know where to start
… you’ve been doing Yoga videos but you’re just not sure if you are getting it right
… you’ve done Yoga before, but took a long break and want to come back to the practice,

we have the perfect solution for you.

Learn the basics of Yoga and get guidance and feedback on the spot, through our Live Online Course for Complete Beginners, in 2 sessions of 1h each. Once you register you’ll also have access to the recordings of our past course so you don’t have to wait.

With the help of technology, it will feel like we’re in the same room, even if miles apart. Each session will be online, but live on the Zoom platform. You can see us, and we can see you and give you personalised tips. Don’t worry if you have to miss a class, we’ll send you the recording.

The course is designed to give you the confidence to continue to practice on or offline, and not feel frustrated for being the awkward one in the back of the room that has no idea what they’re doing.

If you’re ready to:

  • Spend some quality time for yourself,
  • Improve your wellness,
  • Improve your flexibility, mobility, and strength,
  • Reduce minor aches and pains,
  • Significantly improve your mental health,

Then this is the perfect place to start.

This is the closest to the in-studio experience that we can achieve. But without the commute and worry about childcare. And the best bonus of them all? Pets are allowed.

yoga at home with dogs

Our next beginner course starts on October 17th. Here’s the schedule:

  • Saturday 17th: 09:00am
  • Sunday 18th: 09:00am

Each live session is 1h long with an extra 15min for feedback.

The price is £27 for the course, which gives you access to the live sessions and past recordings.

Sign up here.


Q: Do I need any professional Yoga props?

A: No, in case you need any props, you can make use of everyday items from your household. We wrote a blog post to give you plenty of ideas.

Q: What if I need to cancel?

A: The course is not refundable, but you can use your registration on the next course we will organize. However, you have access to recordings even if you can’t make it live.